Kettlebell Training DVD
Struggling To Use Your Kettlebell Effectively?
Well what you need is NZ's first and only professionally produced kettlebell instructional DVD by qualified kettlebell instructors.
The Kettlebells Unleashed DVD is a 45 minute instructional DVD by RKC instructors Mike Capper & Paul White that teaches you how to to correctly perform the key kettlebell movements as taught by Pavel Tsatsouline’s Russian Kettlebell Challenge (RKC) Instructor course.
Mike & Paul both have had extensive kettlebell training having both passed the 3 day RKC Kettlebell instructor course (RKC) in the USA by Dragondoor & Pavel Tsatsouline (Mike recertified in 2010) as well as Steve Cotter’s Certified Kettlebells Instructor (CKT) course under the International Kettlebell Fitness Federation.
This DVD breaks down the key kettlebell movements, it highlights common errors when performing the key exercises and provides tips and drills to correct these errors so you can workout safely and learn effective exercise technique to accelerate your progress.
The following exercises demonstrations are included in this 45 minute DVD;
- Two Arm Swing
- One Arm Swing
- Kettlebell Deadlift
- Kettlebell Clean & Press
- Turkish Get Up
- Overhead Snatch & much more
The DVD also includes an innovative split screen camera view of exercises as key exercises were filmed simultaneously with two separate cameras. This enables the viewer so you can see both a front and side view of exercises at the same time.
So if you want to stop wasting your time searching for capable kettlebell instructors and are ready to learn effective safe kettlebell technique then order your “Kettlebells Unleashed” training DVD.