Intermediate Sized Kettlebell - Russian Army Standard Size
The 24kg kettlebell is suitable for intermediate Male kettlebell trainers. It is the weight used by males in the RKC Snatch test (100 reps in 5 minutes) and is the size kettlebell used by the Russian Army. The 24kg is not suitable for trainers with no kettlebell experience, unless perhaps if you have a reasonable powerlifting, olympic lifting background,or are a lot stronger/bigger than average.
The 24 kg kettlebell is heavy enough to some size and strength when used for a low rep high volume strength program and a good size for high rep swings and snatches if the trainer has good solid kettlebell technique and experience.
Kettlebells NZ's kettlebells have a quality finish on the handle which is particularly essential when doing high rep snatches with the heavier sized kettlebells. Cheaper kettlebells have rough handles that rip your hands and prevent effective training. Rest assured our kettlebells have a great finish meaning you will be stopping your workouts due to fatigue and not ripped hands